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Unprocessed October: I took the Pledge

Posted on by on October 1st, 2012 | 0 Comments »

I took the pledge! For the month of October I will avoid processed foods. Join myself, Andrew Wilder, the man behind the movement, and more than 4000 others; it’s not too late!

What are unprocessed foods?

“Unprocessed food is any food that could be made by a person with reasonable skill in a home kitchen with whole-food ingredients.” – Andrew Wilder

Have questions? Concerns? No worries, the Official Guide will answer your questions and ease your concerns.
We do not eat many processed foods, but we do eat a few.
During the month of October I will commit to 1) baking all of our bread, 2) making coconut milk, 3) culturing yogurt, and 4) only using minimally processed natural sweeteners, such as raw honey, 100% maple syrup and coconut palm sugar.

Are you in? Will you take the pledge? 

Don’t forget to follow the #unprocessed hashtag on Twitter.

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