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Resources

Healthy Foods

Organic Works Bakery

Specializing in recipes made with organic, gluten free, nut free and vegan ingredients that tantalize the palate and make your tummy feel fantastic.

http://organicworksbakery.net/
 
Ottawa Organics and Natural Foods

Organic produce and other products delivered to your front door!

http://www.ottawaorganics.com/
 
Rainbow Natural Foods

Rainbow Natural Foods is a family-owned and operated health food and vitamin retailer with many loyal customers in Ottawa and beyond. At Rainbow, we pride ourselves on our reputation for having the widest selection of health products under one roof in Ott

http://www.rainbowfoods.net/retailer/store_templates/shell_id_1.asp?storeID=942D27293A0648E2BD0E18759A610C92
 
Roots and Shoots Farm

Roots and Shoots Farm is a small-scale, organic vegetable farm that works to improve our local food system while inspiring our customers to explore the wonders of seasonal produce.

http://www.rootsandshootsfarm.com/
 

Wellness Services

Anna Belanger and Associates

Anna Belanger and Associates is a wellness clinic dedicated to women.

http://annabelanger.com/
 
Barrhaven Family Chiropractic

We provide gentle, high-precision adjustments to improve joint function and realign the spine to alleviate back pain, neck pain, shoulder pain, sciatica, migraine headaches, degenerative joint disorders and much more. We also perform “Cranial Adjusting Tu

http://www.barrhavenfamilychiropractic.com/
 
Dr. Clare Sullivan | Ottawa Integrative Health Centre

In her practice she strives to empower her patients on their journey towards wellness. With the philosophy of Naturopathic medicine guiding her, Clare addresses each patient as an individual employing lifestyle counseling, herbal medicine, clinical nutr

http://www.oihc.ca/clare-sullivan-nd/
 
Dr. Lindsay Clement | Gloucester Centre Chiropractic

As a chiropractor I aim to educate, empower and motivate my patients to reach their health and wellness goals. The main techniques I use are Diversified, Thompson/drop pieces, Activator, myofascial release/soft tissue therapy and Mulligan Mobilizations w

http://www.spinealive.ca/index.php?page=Dr-Lindsay-Clement
 
Fit Mom in Barrhaven

katie will give you the tools to empower you to achieve your fitness goals. Your workouts will involve minimal equipment (yoga matt, stability ball, basic dumbbells, kettle bells) and enough space for a yoga matt. I can bring equipment to you.

http://fitmominbarrhaven.com/
 
Fitness with Jules

I’ve been offering family focused classes in Ottawa for 13 years, and I’m incredibly proud to say my classes are inclusive to every fitness type and financial need.

http://www.fitnesswithjules.com/
 
Kangaroo Fitness

Kangaroo Fitness is Canada's first and only provider of the Tupler Technique™ - the only research-based program that can heal diastasis recti WITHOUT surgery and WITHOUT crunches!

http://www.kangaroofitness.ca/
 
Little Lotus Yoga

Little Lotus Yoga offers YOGA & WELLNESS programs with the whole family in mind. We offer classes for children and adults of all ages and levels. Whether you are experiencing the journey into motherhood, have a baby in tow, preschoolers looking for a

http://www.littlelotusyoga.ca/
 

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