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Project: Food Budget Week 29

Posted on by on July 19th, 2012 | 0 Comments »

Tip of the Week: Cook in season. We have company coming this weekend for 4 days. I planned all our meals around the in season produce. Seasonal foods are significantly cheaper. Familiarize yourself with the growing season and post a list of in season produce, by month, in your kitchen. Use this as a reference when planning your meals. Buy extra and freeze for the winter, when the price goes up.

In-Season Produce Guide for Canada

Week 29 Spending


$200/week or $800/month

$200/month at Costco

Total: $1000/month

Menu Plan Week 29

Balsamic Barbecued Beets and Salad

Farm Stand Corn Chowder and Salad

Marinated Salmon with Mango-Kiwi Relish and Zucchini Dill Soup

Homemade Veggie Pizza with a Buckwheat Crust

Easy Summer Rolls

Lightened Up Protein Power Goddess Bowl

Chipotle Coconut Lettuce Wraps


I wonder how all my fellow Project Food Budget participants did this week?

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